Gastritis is a disease that occurs in all age groups. The disease many predisposing factors, in particular:
- the metabolic disorders;
- errors in diet;
- frequent stress;
- taking certain medicines.
Women are often faced with manifestations of gastritis in pregnancy when the stomach is pinched by the growing uterus and the processes of digestion are violated. Diet for acute gastritis is one of the most important components of treatment, especially when a woman is expecting a baby, and many drugs her drink is prohibited.
The importance of diet for gastritis in the acute stage
Sometimes the disease is acute and "build" the person once and never returns. But most of the gastritis becomes chronic. Then the episodes of acute happen from time to time, in moments when, for one reason or another, the inflammatory process aktiviziruyutsya. You have to undergo a second course of treatment.
Crucial nutrition for gastritis during the exacerbation. Some medications will not help: mucous in conditions of active inflammation and non-compliance with dietary recommendations will again get damaged. Treatment without diet ineffective. Now it is necessary to minimize all the factors that will irritate the mucosa.
Symptoms of exacerbation include:
- soreness in region of stomach;
- heaviness in the epigastrium;
- heartburn;
- belching;
- periodic nausea.
Of course, not all of them will certainly appear, moreover, for different types of gastritis symptoms different. Sometimes the only symptom is getting the pain when the ulcer is usually "hunger pain" that is occurring, if the person did not take long for food, gastritis can be arbitrary.
Chronic gastritis in the acute stage needs thorough treatment. The patient will be recommended a special diet, whose role – maintaining the normal functioning of the digestive tract, creating benign conditions for the period until the disease returns in remission. Menu for gastritis is not as diverse as for a fully healthy person, but it allows you to get proper diet. As remission aggravation of the symptoms of gastritis are included in the diet more complex products.
How to eat with acute gastritis
Everyone who at least sometimes faced with the manifestations of the disease, you must know how to eat with acute gastritis. The basic principle of the diet – mechanical, thermal and chemical sparing.
Mechanical sparing is carried out by grinding until the mixture is creamy (meals are ground, boiled or crushed in a blender). Heat – due to the use of food warm (cold or hot) forbidden. Optimally, if the food temperature is close to normal body temperature (36-37 °C). Chemical sparing – by eliminating foods that can stimulate the secretion of gastric juice by parietal cells (salted, smoked, spicy, fried) or themselves can be harsh on the mucous membranes (for example, pepper, horseradish, mustard).
In the period of exacerbation of chronic gastritis with any attack nutrition should be a fraction. Base – table No. 1, which has been specially developed for such cases. Diet No. 1 is "sub-items" that should be considered with different degrees of severity of exacerbation. If gastritis combined with other gastrointestinal diseases, e.g., colitis, chronic pancreatitis, cholecystitis or a reflux-gastritis in the phase of damped recrudescence, the patient is transferred to table # 5.
The basis of food in the stomach is the soups, especially the mucous, jelly, mashed and chopped food. Thermal treatment is boiling, steaming. When the aggravation subsides, you can cook, bake without the crust.
Nutrition for gastritis during the exacerbation
Nutrition for gastritis in the acute stage must include needed by the body for speedy recovery vitamins and minerals. It is important that the patient is receiving sufficient protein foods. It is necessary to damaged gastric mucosa healed faster, and other organs do not suffer from protein deficiency.
Menu should be so that the diet was present vitamins a, B, C, D, E. you need to Eat fractional, in order to unload the gastrointestinal tract.
What is the diet for acute gastritis
Acute gastritis is prescribed table 1. But you need to remember that meals with gastritis with low, high and normal acidity has some differences. It is important to take into account such factors as the presence or absence of comorbidities. So the power supply in the period of exacerbation is adjusted to the schemes of table No. 2, 3, 5A, 5B. As soon as the exacerbation subsides, the tables change:
| 1-3 day | Table No. 1A |
| 4 -7 day | Table No. 1B |
| Day 8 continue | Table No. 1 |
Foods and dishes during exacerbations
Menu for gastritis during the exacerbation should meet the main requirements:
- the dishes should be mild;
- be sure the food is crushed;
- the breaks between meals should be no more than 3.5-4 hours.
Diet in acute disease is stewed and boiled vegetables, porridge, soups, liquid. You should start with the most benign dishes, then go to the usual diet, but it is desirable to completely eliminate (even after recovery) sharp spices, plenty of salt, smoked food, alcohol. All this irritates the stomach wall, at any time gastritis may deteriorate.
What can I eat on the acute stage
General principles of cooking should be steamed or stewed to make them mashed or mucous membranes. Such food does not damage the stomach wall, is easily digested, the nutrients are quickly absorbed.
Power during exacerbation of gastritis may be like this:
| Product | Than useful |
| Mucous soups | They envelop a stomach wall;
well absorbed; provide the body with necessary nutrients |
| Steamed vegetables | With proper heat treatment provide the necessary amounts of vitamins, fiber |
| Lean meat | Saturates protein.
At first, it's dumplings of minced Turkey breast, rabbit, Turkey. Then move on to cooked meat portioned pieces |
| Honey | Fills the need for carbohydrates |
All meals should be warm, cooked without seasonings. Allowed to eat small amounts of sweets – candy, marshmallows, jellies, jelly. Kefir and fermented baked milk cannot be used in the first 2-3 days after the start of the period of exacerbation. These days it is possible to prepare dairy mucous or liquid porridge with milk. Then add a day of low-fat yogurt, even a few days – fermented baked milk.
Forbidden foods in the diet for gastritis in the acute stage
Diet for gastritis in the acute stage involves a special menu. In exacerbation period was strictly forbidden fresh fruits and vegetables because they irritate the stomach.
You can not drink carbonated drinks, strong tea. Banned coffee, chocolate, cocoa. Caffeinated products constrict blood vessels, thereby cause another spasm, which is manifested by the appearance or increased pain.
The symptoms of gastritis after the start of treatment eventually pass, however, to diet need a long time to gastric mucosa has completely regenerated and restored their functions.
Diet during exacerbation of gastritis with high acidity
Power during exacerbation of gastritis with high acidity should be approximately the same as during exacerbation of peptic ulcer disease. This type of gastritis is called hyperacidity. The essence of the disease is the excessive production of hydrochloric acid. In mucosal inflammatory process begins the formation of lesions similar to burns, there is the appearance of small sores.
Therefore, the menu of the patient should include foods that do not affect the lining, causing the stomach to produce more secretions. In the diet of the patient should prevail:
- fish stew and steamed fish low-fat varieties;
- porridge on the water (well boiled);
- jelly;
- omelettes for a couple.
If you want vegetables, then you can afford to include them in the diet, but only in the form of puree. Perfect mashed potatoes. It is hearty, nutritious, does not irritate the patient's stomach.
Diet during exacerbation of gastritis with low acidity
Menu for gastritis with low acidity in the period of exacerbation is somewhat different. Here the goal is to force the stomach to produce more secretions. When hypoacid gastritis the patient has a lack of B vitamins (in particular B₁₂), C, PP. His stomach is poorly protected from "invading" pathogens because of the small number of gastric juice. In atrophic gastritis acidity can be reduced almost to zero.
To slightly stimulate the stomach might also have to add in the diet of salted fish. To minimize the effects of slow digestion, you need to remove from the diet:
- fresh bread;
- bean;
- mushrooms;
- pancakes;
- fatty meat.
The task of the doctor and the patient to prevent the processes of fermentation and to help the stomach to work more effectively. Food must also be crushed, preheated. Meals every 3.5 hours.
Diet for acute gastritis with combined pathology
Chronic gastritis often occurs together with other diseases, e.g. chronic pancreatitis, diseases of the gallbladder. Diet during exacerbation of the gastritis should be tailored to the requirements of the menus in the treatment of concomitant disease.
Menu with acute gastritis and stomach ulcers
So, diet for acute gastritis and stomach ulcers is a fractional power in small portions. The menu may include such dishes as pumpkin soup or broccoli soup – both in the form of soup.
You can prepare a milk noodles. Rice milk, semolina, buckwheat porridge is also allowed. With acute gastritis do not have to use porridges of fast preparation. If there is need for a quick and safe snacking – use baby food. Yes – not on purpose, and Yes, safer than the Express porridge.
In the human diet, the patient with chronic gastritis, should be fruits and vegetables, but during an exacerbation they are allowed only in baked and stewed and in small quantities.
The food should be such that the patient does not feel hunger, as otherwise it will begin to overcome the "hungry" pain, the inflammatory process is delayed.
Power during exacerbation of gastritis and pancreatitis
Diet during exacerbation of gastritis and pancreatitis is slightly different. In this case, the amount of calories immediately after abatement of the seizure, when the patient is allowed to feed himself, reduced to 1500 a day. Gradually, as the disease recedes, the calorie content increases.
The patient is allowed diet meals of well cooked rice, soups for low-fat broth, a little later – grated cheese.
From liquids – weak tea, better green, compote of dried fruit, jelly.
Diet for gastritis and cholecystitis in the acute stage
Cholecystitis is disturbed when the flow of bile, so treatment should be aimed at reducing those types of food, treatment which need a lot of bile. Diet during exacerbation of gastritis based on the principles of table # 5. Your gallbladder is inflamed – so is best the kind diet, which is called "table 5A". Unlike table 5B, recommended for pancreatitis — the food can take a little less, it does not require full grinding to a puree state.
Menu with acute gastritis with high acidity for a week
Planning my menu for each day, when you need to follow a diet with acute gastritis with high acidity, we must remember that nutrition is uniformity, as them much forbidden, so you should learn a few ways of cooking the same meals but in different ways.
Menu for the week around the following.
| Day of the week | Meal | ||||
| 1 | 2 | 3 | 4 | 5 | |
| 1 | Weak tea with croutons | Omelette | Pumpkin soup | Baked Apple | Yogurt |
| 2 | A glass of warm milk | Buckwheat porridge | Braised chicken | Yogurt | Oatmeal |
| 3 | Tea with slices of dried bread | Cheese | Soup any | Baked Apple | Fish stew |
| 4 | Chicory with milk, a couple of croutons | Oatmeal | Omelette | Cheese | Jelly with crackers |
| 5 | Oatmeal, tea | Pear baked | Steam the meatballs | Tea with marshmallow souffle | Yogurt |
| 6 | Any liquid mess | Mashed potatoes | Cabbage rolls | Tea, marmalade | Cheese |
| 7 | Low-fat yogurt | Semolina porridge | Milk noodles | Fish for a couple | Steamed vegetables |
Diet during exacerbation of gastritis with low acidity: the menu for the week
Proper nutrition during exacerbation of chronic gastritis with low acidity also includes pureed vegetables and mucous soups. But the menu for a week with acute gastritis is more diverse than in the case of hyperacid gastritis.
| Day of the week | Meal | ||||
| 1 | 2 | 3 | 4 | 5 | |
| 1 | Boiled egg, tea | Cheese | Chicken soup
(low-fat) |
Baked pear | Kefir or fermented baked milk |
| 2 | Weak tea, a little dried bread with jam | Rice porridge | Braised chicken | Mashed potatoes,
salted fish |
Oatmeal |
| 3 | Tea with slices of dried bread | Cheese | Soup any | Baked Apple | Fish stew |
| 4 | Chicory with milk, a couple of croutons | Oatmeal | Omelette | Cheese | Jelly with crackers |
| 5 | Oatmeal, tea | Pear baked | Steam the meatballs | Tea with marshmallow souffle | Yogurt |
| 6 | Any liquid mess | Mashed potatoes | Cabbage rolls | Tea, marmalade | Cheese |
| 7 | Low-fat yogurt | Semolina porridge | Milk noodles | Fish for a couple | Steamed vegetables |
Gradually subsiding exacerbation, the diet expands. But you should always remember to limit salt and spices. If the supply is insufficient, additional meals (in small amounts but more often).
Recipes for diet in chronic gastritis
Diet for patients with gastritis during the exacerbation are those foods that facilitate digestion and fully digest.
In the menu the patient can include milk noodles.
The recipe for breast noodles
The recipe is very simple: you need to boil in a saucepan with a little milk, diluted with water (so that water was less than half). Then add the small pasta and cook on low heat for 10 minutes. Salt add a little. Let stand.
Recipe for rice porridge with raisins
Porridge with raisins – a dish that can be eaten for Breakfast and in the afternoon.
You should pour the rice with cold water and milk, cook until until it will not fall apart. Then throw in the cereal, a few raisins and wait, so they are a bit softened. Porridge served warm.
Recipe for scrambled eggs
Taking 2 eggs, break them into a Cup, where you add a couple of tablespoons of milk and some water. Stir well, until smooth. Pour into a heated pan, cover with a lid.
Recipe for chicken soup
Must be boiled the second broth with one chicken leg, be sure to remove the foam, add the chopped carrots and potatoes. Onions can be added, as it will irritate the stomach.
The importance of proper diet during acute gastritis is difficult to overestimate. The diet should include diet dishes steamed without spices and salt, with a minimum of sugar. Proper nutrition is the key to quick recovery. You can even lose a little weight if there is weight.
If you are caught gastritis, should not be afraid. Yes, it is unpleasant, but to overcome the acute stage can. You just need to have patience, to follow the doctor's instructions and to comply with diet. Then gastritis long retreat.