A small but important organ of the digestive system, the gallbladder, sometimes forms stones. In serious cases, its removal, abdominal surgery is required. After cholecystectomy (this is the name of this surgical manipulation), a person no longer has a capacity for the accumulation of bile, and there should be a lot of it in the biliary tract, otherwise it will stagnate.
A diet after gallbladder surgery will help the patient to maintain good health. It helps to avoid complications and return a person to a full life.
Diet after gallbladder removal
After the operation, it is important to strictly follow the doctor's instructions and follow a certain diet. The basis of the diet menu is only dietary products. Failure to follow the rules of nutrition can cost a person life. Please adhere to the following guidelines:
- Reduce your salt intake.
- Limit your intake of fats (lard, brisket, roast lamb). Such food is hard to process in the stomach and puts a lot of stress on the liver.
- Drink plenty of water and juices. Herbal teas, fruit and vegetable fresh juice are useful: cabbage, carrot-apple, pumpkin, carrot-celery. Carbonated water, beetroot and diluted factory juices are contraindicated.
- Drink mineral water only with the permission of the doctor. After six months after cholecystectomy, and if your doctor allows you to use them in your diet, start drinking mineral water or medicinal herbal teas.
- Take polyunsaturated fatty acids (Omega 3).
- Alcoholic and low-alcohol drinks after gallbladder surgery must be completely excluded forever.
- Minimize your intake of foods high in cholesterol. The absence of a gallbladder does not exclude the appearance of stones that are formed from cholesterol.
- Spicy and smoked foods are taboo (red and black peppers, bitter spices, vinegar).
- Change the way you prepare meals. To protect yourself from the re-formation of gallstones after surgery, boil, bake, steam food.
- Eat small. Divide the food intake into 5-8 times a day. Drink plenty of water during meals and eat small meals. With frequent secretion of bile, stagnation is the least likely.
- Well-fed people whose weight does not correspond to the norm are recommended to eat food with a minimum of carbohydrates.
- The diet after gallbladder surgery should be balanced, with enough minerals and vitamins.
What can and cannot be eaten after surgery?
The first 2-3 months after gallbladder surgery, the patient is prescribed a strict diet, which contains a list of acceptable and prohibited foods. It must be strictly observed, without allowing any deviations. All dishes indicated in the diet are processed: boiled, steamed, stewed. A person who has undergone gallbladder removal should not eat fried foods containing substances that irritate the mucosa of the gastrointestinal tract.
Diet in the early days
The first hours and weeks after gallbladder surgery are crucial. The regularity of nutrition by the patient must be strictly observed. Any physical load on the press is unacceptable. The main nuances of therapeutic nutrition after removal of the gallbladder:
- 1-2 hours after the operation. Eating or drinking is not allowed. Dry mouth is considered a normal symptom, in order to quench it, the patient wipes his lips and mouth with a swab moistened with chamomile decoction or boiled water.
- After 4-6 hours. When the gallbladder is removed and the patient recovers a little from anesthesia, he is allowed to rinse his mouth with herbal decoctions.
- 24-36 hours after surgery. The patient can drink boiled water, non-carbonated mineral water, unsweetened rosehip decoctions or compotes in small sips. The maximum amount of liquid drunk is 1-1. 5 liters.
- After 48 hours. A patient with a removed gallbladder is given warm unsweetened tea, jelly, fat-free kefir every 3-4 hours.
- On the third day after cholecystectomy of the gallbladder. The diet menu softens a little, not only drink is added to the diet, but also food: mashed potatoes, soups on a weak broth, scrambled eggs without yolks, boiled fish. The diet is frequent, but in small doses of 2-3 tablespoons.
- On day 5. White stale (yesterday's) bread or crackers are added to the menu of a patient with a removed gallbladder.
- 6 days after the operation. In the diet of the patient, porridge on the water, boiled lean meat (chicken, rabbit) and fish, low-fat cottage cheese, vegetable puree are introduced.
- On the eighth day and up to 1. 5 months after the operation. A person with a removed gallbladder is prescribed a special sparing diet: a diet of 5-8 times, cook food for a couple, chop with a blender, eat warm. New foods are gradually introduced into the diet (no more than one dish per day).
Therapeutic diet during the recovery period - table number 5
For a faster recovery after gallbladder surgery, the patient is assigned a special nutrition system. Diet table number 5 is considered one of the best among many well-known diets. Its main tasks include:
- the strictest abstinence from the use of prohibited, high-calorie foods;
- stabilization of the liver;
- improvement of bile secretion after gallbladder surgery;
- increasing the bactericidal properties of bile;
- activation of intestinal motility.
Allowed and prohibited products
Following a diet after gallbladder surgery, you must consume:
- Cereals. Especially useful after the operation are oatmeal, buckwheat, semolina, rice porridge. It is recommended to add not only meat, but also dried fruits to them.
- Meat. Steamed or boiled rabbit meat, turkey, veal, beef. From meat dishes after the operation, steam cutlets, meatballs, meatballs are allowed.
- A fish. A maximum of three times a week, it is allowed to consume boiled or steamed fish of low-fat varieties: pike perch, tuna, hake, pollock.
- Soups. After gallbladder surgery, dairy with pasta, fruit, beetroot, cabbage soup, vegetarian with the addition of cereals, cream soup of grated vegetables are useful.
- Seafood. In a minimum amount and occasionally it is allowed to eat mussels, shrimps, oysters.
- Bread. Yesterday's baking rye, wheat first and second grade, with bran.
- Bakery products. After surgery on the gallbladder, it is not forbidden to eat biscuit cookies, dry biscuits, products made from lean dough with fruit filling.
- Vegetables. Allowed in stew, boiled or raw: cauliflower, potatoes, beets, Chinese cabbage, zucchini, bell peppers.
- Milk products. Sour cream (a spoonful a day), yogurt, curdled milk, fat-free cottage cheese and cheese.
- Berries and fruits. All are allowed (except sour ones) - raw, baked, dried, boiled; kissels, compotes, soufflé.
- Eggs. It is possible to use omelettes without yolks.
- Sweets. Marshmallow, marmalade, marshmallow.
- Beverages. Fresh juices fruit drinks (except sour), tea, jelly, decoction, compote.
Diet after gallbladder surgery Table number 5 implies a taboo on:
- Bakery products. Fresh bread, fried pies, muffins, puffs.
- Soups. Okroshka, strong meat, mushroom, fish broths are prohibited.
- A fish. You can not use canned, salted, smoked, fatty varieties.
- Meat. Fatty pork, duck and goose meat, liver, smoked meats, sausages, kidneys.
- Milk products. Cream, fermented baked milk, fatty cheese and cottage cheese.
- Kashi. Cereals of the legume family.
- Eggs. Fried, hard-boiled, with yolk.
- Vegetables. Radishes, spinach, garlic, radishes, green onions, mushrooms, marinades.
- Fruit. Sour berries, citrus fruits.
- Sweets. Ice cream, fatty creams, chocolate.
- Beverages. Soda, cocoa, coffee, alcohol.
Sample menu for the week
After an operation in which the gallbladder is removed, in order to return to good health, a person has to carefully select dishes and foods for the diet. It will be easier for you to stick to the required regimen if you use the sample menu for the week:
1 day diet
- Breakfast: steamed protein omelette, rice porridge with milk, a glass of tea.
- Lunch: cottage cheese with milk.
- Lunch: vegetarian cabbage soup, a little boiled meat, stewed carrots, prunes compote.
- Afternoon snack: cookies, a glass of tea.
- Dinner: low-fat cheese, pasta with butter, mineral water without gas.
- At night: kefir (1 glass)
2 day diet
- Breakfast: apple and carrot salad, steamed meatballs, a cup of tea.
- Lunch: apple.
- Lunch: mashed potato soup, stewed white cabbage, boiled fish, fruit jelly.
- Snack: biscuit cookies, a glass of rosehip broth.
- Dinner: buckwheat porridge with butter, mineral water without gas.
- At night: kefir (1 glass)
3 day diet
- Breakfast: cottage cheese with sour cream, oatmeal with milk.
- Lunch: baked apple.
- Lunch: vegetable soup, boiled chicken meat and rice, rosehip broth.
- Afternoon snack: fruit juice.
- Dinner: mashed potatoes, boiled fish, a cup of dried apricot compote.
- At night: kefir (1 glass)
4 day diet
- Breakfast: pasta with meat pieces, butter, a cup of tea.
- Lunch: carrot puree.
- Lunch: potato soup, stuffed cabbage without meat, a glass of jelly.
- Afternoon: apples.
- Dinner: rice milk porridge, a glass of tea, cheese.
- At night: kefir (1 glass)
5 day diet
- Breakfast: buckwheat with butter, cottage cheese, coffee with milk.
- Lunch: baked apple.
- Lunch: lean borscht, noodles with boiled meat, berry jelly.
- Afternoon snack: biscuit cookies, a cup of tea.
- Dinner: mashed potatoes, boiled fish, vegetable salad, mineral water without gas.
- At night: kefir (1 glass)
6 day diet
- Breakfast: steam cutlets, buckwheat, a glass of tea.
- Lunch: carrot puree.
- Lunch: soup with pasta and milk, cottage cheese pudding, a spoonful of sour cream, dried fruit compote.
- Afternoon snack: a cup of jelly.
- Dinner: semolina porridge, mineral water without gas.
- At night: kefir (1 glass)
7 day diet
- Breakfast: low-fat herring, boiled potatoes, a glass of tea.
- Lunch: carrot puree.
- Lunch: cabbage soup without meat, vermicelli, steamed meatballs, compote.
- Afternoon snack: biscuit cookies, a cup of berry jelly.
- Dinner: syrniki with sour cream, steamed protein omelet, mineral water without gas.
- At night: kefir (1 glass)