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Anna Johansson's 6 petals diet is a sequentially alternating chain of protein-carbohydrate nutrition. Products, menu for every day, way out of the diet.
26 November 2023
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Myths about the water diet. Recommended products and sample menu for 3, 7, 10 and 14 days. Is it possible to lose weight in this way for a whole month? Advantages and disadvantages of the water diet, contraindications, adverse reactions. Water mode options and recipes.
22 June 2022
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Proper diet after gallbladder surgery is extremely important for recovery of the body. Learn about the therapeutic diet table number 5, a sample menu, a list of allowed and prohibited foods.
14 January 2022
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Why is it so hard to lose weight in the legs and hips? How to eat to get rid of volumes? Exercise, massage and other beauty treatments for slimming legs.
31 December 2021
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The principle of breathing exercises. Weight loss with a special set of exercises. Breathing exercises for weight loss.
30 November 2021
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Popular drinking diet with an approximate menu for 7, 14 and 30 days. For whom it is suitable, results and contraindications.
18 August 2020
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Bring your weight back to normal will help diet for 1500 calories a day. Diet 1500 calories allows you to achieve results in the fight against excess weight and maintain the progress made and the main components of this diet - helpful foods.
2 January 2020
