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Healthy eating rules for weight loss - how to choose foods and diet. The food scheme for every day, fasting days and recipes for proper nutrition.
9 January 2022
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Buckwheat diet for weight loss has been known for a long time and helps many to lose weight. How to properly cook porridge to get rid of extra pounds?
17 November 2021
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Is it possible to lose 10 kg per month, general rules, TOP-10 diets, restrictions and contraindications, exercise, how to lose 10 kg per month, proper nutrition minus 10 kg per month, the essence of losing weight.
9 January 2021
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Efficiency and results of your favorite diet. What menu and recipes involves a favorite diet for weight loss, its benefits and disadvantages.
3 March 2020